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About Me

I want you to feel whole in your body.

Beyond healing. Beyond fixing. Whole.

Because you were never broken.

Here to help you—

 

Reclaim your body as the sacred partner to your soul.

Reconnect with the wisdom living inside you.

Remember that your healing isn't about becoming someone else—it's about coming home to who you've always been.

EMBODIMENT | MYTH & ARCHETYPE | AUTHENTIC RELATING

My Story

 

At thirteen, my body began speaking—autoimmune disease, the first whisper that something needed my attention.

I tried to outrun it. Corporate America. Financial auditing. Numbers felt safer than feelings.

Then at twenty-two, pregnant with twins, I said yes to the deepest initiation of my life: motherhood.

At thirty-one weeks, my body went into labor. My twins were born fragile and beautiful. I went home without them. Motherhood began in disorientation—in the space between what I'd imagined and what was.

Three years later, I birthed my youngest at home, surrounded by love and midwives. Against all odds, after a cesarean section, triumphant.

And there, at my most powerful moment, I met the inner predator.

A cruel, relentless voice that met every sound, every need with disdain. Self-hatred at the moment I should have felt most whole.

I had descended into the deepest part of myself.

The Return

 

The journey back in became the story of my life.

Through marriage and mothering. Through relationships and co-parenting. Through chronic illness and the slow work of befriending my body.

Yoga and embodied movement showed me the way. The body I thought was broken was actually the unconditional partner to my soul.

Four vision quests and my time learning from American indigenous traditions taught me how to walk in relationship and in harmony with all that is.

Authentic Relating gave me tools to stay in contact with my inner experience and reveal myself in the name of connection no matter what.

Jungian coaching unlocked the wisdom hiding in my shadow—through dreamwork, myths, and fairytales that reflected my own initiations back to me.

The autoimmune disease wasn't a curse. It was my first teacher.

The Work

 

Now I walk alongside women who are tired of thinking of themselves as broken.

Women ready to:

  • Befriend their bodies instead of fixing them

  • Orient to the mythic themes playing out in their lives

  • Stay in contact with their desires and their truth

  • Reclaim their wholeness and creative fire

  • Move powerfully in their lives

I am a Trauma-Informed Jungian Coach, Authentic Relating Facilitator, and Trauma-Informed Yoga Teacher. I've studied Reiki, the Enneagram, Ayurveda, Resonant Language, and somatic psychology.

But more than credentials, I know the descent. I know what it takes to meet the inner predator and not pathologize life anymore. I know the return is slow, cyclical, never linear.

And I know this: you are not broken. You never were.

How We Work Together:

 

Body as Soul — Three months 1:1. We work somatically, mythically, and psychologically to help you befriend your body, release what's ready, and reconnect with your soul's wisdom.

Wholly Woman — Nine months walking alongside goddesses and heroines—Leopard Woman, Psyche, Sedna, Crescent Moon Bear. Each month, a new myth. Each month, a deeper return to yourself. Through ritual, embodiment, and reflection, we reclaim our wholeness.

The Art of Being Seen & Heard — In-person Authentic Relating workshops in Annapolis, MD. We practice staying in contact with ourselves while in connection with others. We lean into our edge. We make the implicit explicit. We reveal ourselves and discover we are not alone.

Let's Begin

 

If you've been searching outside yourself and are ready to come home—

If you're tired of chasing healing and ready to create the life you actually want—

If you sense your body has been speaking all along, and you're finally ready to listen—

There's a seat waiting for you.

I want you to feel whole. Powerful. Free.

Let's begin.

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